Tend to all that needs nourishing within…
YOGA. MASSAGE. SOUND.
I am soo excited for this collab with the beautiful Sophie ❤
Join us for an evening of soul nourishing practices, connection, community and self supportive tools to fill your cup.
This evening will offer you;
Traditional Hatha Yoga – A healing practice to soothe away any overwhelm / overwork. Offering you a deep sense of release, stillness & calm.
Pranayama- Addresses our relationship to the present. Breath and mind are intimately connected, how we breathe is a reflection of how we think. We will explore conscious breathing practices to welcome more calm, ease and balance.
Sound Healing- Bask in the beautiful tones of Quartz Crystal bowls & Koshi Chimes offering a soothing, and therapeutic effect on the physical, mental, emotional and spiritual body.
Indian Head Massage- using a combination of aromatherapy oils to provide the ultimate relaxation. This holistic treatment focuses on massaging acupressure points on the face, head, neck, and shoulders. This will help to rebalance your body's Chakras and give an overall sense of well-being. The treatment is based on the ayurvedic system of healing. This healing therapy will leave you feeling cleansed, calm and regrounded.
When: Sunday 12th May 5pm-7pm
Where: Studio 96, Salford
Investment: £60