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Claire Occleston
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About
About The Heart Space
Hatha Yoga
Sound & Energy
Holistic Facials
Events
Join me on retreat
Claire Occleston
Contact Me
About
Folder: The Heart Space
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About The Heart Space
Hatha Yoga
Sound & Energy
Holistic Facials
Folder: Events
Back
Events
Join me on retreat
Contact Me

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✨ 5 Spaces Left ✨
Workshop-Style Yoga Class ~ Exploring the Doshas

⭐️Saturday 1st Nov, 9:30am 
 📍St Paul’s Church, Monton 

Cooling the fire, inviting calm 😌

An exploration of Pitta ~ a spacious practice to balance the fiery energy of Pitta
🌞✨🌞

A week of sun, sea, sand, 🐚 collecting 😊 & belly laughs 💛

People are often curious, and that’s ok. One question I get asked a lot is “Why don’t you drink?”

I haven’t had alcohol for over 8 years 🤪 and I&
✨ Traditional Hatha Yoga ✨

Yoga isn’t about touching your toes, its about finding stability, settling into your body, and connecting with your breath. In this class, we’ll move slowly, hold postures a little longer, and really tune in to
Words I shared in a recent newsletter drop, thought I’d share them here too 💌

As we step into a new season, I’ve really been feeling a shift 🍂

I recently completed a 28-day meditation journey with my teacher and fellow students in Vis
✨ Workshop Style Yoga Class ~ Exploring the Doshas ✨

I’m so excited to share this three-part yoga series exploring the Doshas ~ Ayurveda’s subtle energies that shape our body, mind & emotions 🌿

🌬 First up ~ Vata (Air + Ether)
The

Copyright Claire Occleston 2022. Website lovingly created by The Heart Work Studio. Photography by Emma Ledwith.