The Heart Space was born from a deep longing for a place where we can slow down, breathe, and remember who we truly are - a sanctuary that gently holds you as you reconnect with your inner wisdom and come home to your heart.

Here, you’re invited to pause, to soften, and to listen.

To rediscover the stillness and peace that already live within you.

Through my own journey I share my offerings that have supported me ~ Traditional Hatha Yoga, Meditation, Sound Healing, Energy Healing, Holistic Facials, Women’s Circles, and Mentorship ~ I share the practices that have guided and nourished me, each experience is an invitation to return to yourself, to find balance, and to cultivate presence from the inside out.

For over seven years, I’ve had the honour of teaching, holding space, and walking alongside others on their paths of self-discovery. Creating The Heart Space is both a dream and a devotion, a reflection of everything I cherish ~ connection, community, authenticity, and presence.

This is an intimate, nurturing space for you to simply be.

Whether you come to move, to rest, to release, or to reconnect ~ The Heart Space meets you exactly where you are.

Come home to yourself. Come home to your heart.