Join me, Sophie, Nickola & Chloé for an afternoon of the ultimate self care 💛 a chance to pause before the busy festive season hits!
A journey for women who are ready to surrender into the wisdom of their heart space, guided by nurturance & love through soul nourishing practices, connection & community.
This wellness event will offer you-
Traditional Hatha Yoga Asanas, Pranayama, Mantra & Meditation + Sound Healing with Claire…
A journey through traditional practices to steady the mind and connect deeply with your heart, your true self and the wisdom that lies within your body and soul. My intention is to bring you clarity and understanding to the powerful potential of Traditional Hatha Yoga. These ancient teachings are medicine for the modern mind.
You will bask in the energy of the beautiful quartz crystal sound healing bowls towards the end of our time together, this is offering is perfect to guide you into deep relaxation.
Sophie – Choice of an Indian Head Massage / Foot Massage
Indian Head Massage - This holistic treatment focuses on massaging acupressure points on the face, head, neck, and shoulders. This will help to rebalance your body's Chakras and give an overall sense of well-being. The treatment is based on the Ayurvedic system of healing. This healing therapy will leave you feeling cleansed, calm and grounded.
Thai Foot Massage- Using a combination of aromatherapy oils to provide the ultimate relaxation Thai foot massage is a therapeutic practice that combines elements of traditional Thai massage and reflexology. It involves applying pressure to specific points on the feet, as well as massaging and stretching the feet and lower legs. The technique is based on the idea that certain areas of the feet correspond to different organs and systems in the body, and stimulating these areas can promote overall health and well-being.
Sophie will be setting up her massage bed to ensure you have all the comfort you need to completely relax you will be offered a booking slot for your treatment on arrival.
Nickola - Kindness Workshop
An interactive workshop focusing on being kinder to yourself and letting go of what might be holding you back or no longer serving you, providing insight and guidance to allow you to let go of limiting beliefs allowing you to move forward feeling empowered and confident.
Chloé - Insightful Guidance
Offers insightful tarot & angel card readings, working with your energy field to bring forth, loving guidance on how to move forward in different areas of your life ✨
Lunch / Sweet Treats / Refreshments provided.
Investment: £99