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Join me for a deeply calming evening of Restorative Yoga and Yoga Nidra ✨
This slow, supported practice invites you to pause and reconnect with yourself through gentle restorative postures and a guided Yoga Nidra meditation. Together these practices help release tension, calm the mind and encourage deep rest.
An opportunity to soften, restore and reset.
Fee £25
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22 November
Meditation and Sound Healing
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13 December