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Join me for a deeply nourishing evening of Restorative Yoga and Yoga Nidra πΈ
Through gentle supported postures and guided relaxation, this practice invites the body and mind to slow down and soften. The session will close with a guided Yoga Nidra, allowing you to rest deeply and restore balance within the nervous system.
Perfect if youβre feeling tired, overwhelmed or simply in need of deep rest.
Fee Β£25